World Health Challenges And The Future

Global Health Importance

globalhealthThe health of a particular country’s population can be affected by health threats from without its boundaries. The recent examples of this include the Severe Acute Respiratory Syndrome epidemic in the year 2003 and the spread of H1N1 influenza in 2009. This means that improving global health can greatly improve in individual countries across the world. Improved global health supports both national and global security interests by encouraging diplomacy, political stability and economic expansion worldwide. Generally, global health can be enhanced via global disease detection, response, prevention and finally control strategies. It is therefore the concern of every individual worldwide to ensure that health challenges are addressed.

Global health plays a vital goal in global security and the security of individual nations. Notably, the world and its economies have become more globalized especially in the field of commerce and international travel. It is therefore very necessary to perceive global health in a global perspective. There are always reports about the emergence or re-emergence of a disease or other health threats across the word. Countries should enhance a global capacity for responding to the threats of an infectious disease. The governments of these particular countries should always take a leadership role in order to promote a comprehensive, global disease surveillance system.

Global health perspective is also important because diseases do not respect boundaries. A good example of this is Human immunodeficiency virus famously HIV has increasingly spread worldwide. The virus was only reported in some few countries in the 1980’s but it now present in every country in the world. The number of those affected have been declining over the past few years. This is attributed to coming together of nations around the globe to try and curb the disease. Today, a person with tuberculosis can easily spread the disease wherever they are. Another example is the West Nile Virus which initially was reported in Egypt but it has now spread worldwide. This shows clearly that global health should be a key priority so as to reduce or eliminate the existence of some of these diseases in the world population.

Global health has an ethical dimension in that developed countries are concerned with the health and well-being of people in less developed countries. It is disturbing to learn that children in poor countries are increasingly becoming sick and dieing as a result of malnutrition or suffering from diseases that are curable and preventable. On the other hand, many adults in these poor countries also die due to lack of access to proper medical health that is in abundance in developed countries. World Health Organization is a global health organization that aims at solving these problems in poor countries. The organization provides funds for various medical researches across the world. The organization also donates funds as well foodstuffs to populations that suffer health problems around the globe. Almost every nation in the globe is a member of this organization considering its importance.

Social and economic development is closely linked to health in the world today. The world is increasingly becoming interdependent and therefore, health should be dealt with in a global context. In this case, most children who suffer from malnutrition especially in developing countries normally drop out of school. This means that these children do not reach their potential and full mental capacity. Furthermore, sick children from developing countries eventually do not become productive adults. This results in reduced economic growth and development in these countries. Nevertheless, with global health perspective, these problems are eradicated and thus economic development will be achieved globally. The international community can intervene in these cases by ensuring that the health of individuals is improved for them to directly contribute in the process of nation building.

According to a recent study, the world has made encouraging progress as far as improving human health is concerned. The study reveals that since 1950, mortality rate of children under the age of 5 has declined from 148 deaths per every 1000 deaths to 65 deaths per every 1000 children. The study further says that the life expectancy in most developing countries has arisen from 48 years to 69 years. More importantly, smallpox disease has been successfully eradicated while polio has nearly been eliminated. This means that the study of global health gives a good understanding of the progresses made in addressing the global health problems and challenges.

For more information: World Health Organisation

Do FatBurner Supplements Work Or Are They Just Hype?

The question do fatburner supplements work or not is a good one, because there are those who claim that they don’t and others who claim that they have had good results from them.

In the past these types of medications were very dangerous because they contained a herb called ephedra, which was banned in the US in 2004. The Mayo Clinic claimed that this herb caused stroke and heart attacks, and in some cases death. Even though some substances are termed as “natural” does not always mean that it is harmless.

This is why it is always a good idea to consult with your physician before embarking upon a new regimen of dieting or the taking of any new supplement. A healthy person should be able to take fat burners with no adverse effects to their health.

So to answer the question of do fatburner supplements work or not, is to say yes and no. They do work by stimulating the metabolic process in a person’s digestive process. In other words, the fat in the food that we eat is metabolized, or burnt to turn it into energy before it becomes stored in our body in fat cells.

This gives us more energy in our day to day tasks and helps to keep the fat off. Some supplements even metabolizes the fat that is stored in the fat cells themselves.

Other supplements of this nature also stimulate the serotonin in the brain, which suppresses the hunger feeling, which causes us to not want to eat as much. Some fat burning supplements brag that you will lose weight even if you don’t exercise. While this may be true to some degree, the use of fat burners along with a moderate exercise routine really is a good way to combine the two disciplines for a good result.

The one drawback that has been found with fat burning supplements, is that some people have the tendency to use this as an excuse to eat more junk food because they feel they are going to lose weight anyway. Of course, this is not necessarily the case.

There is really no magic bullet that will cause you to lose weight instantly as any regimen in this area will take time. Just clear any new supplement with your doctor and continue with a sensible exercise program, and you should be able to lose weight and maintain a healthy balance in that area.

Young Men And Erectile Dysfunction

young couple fall out photoWhy do young men suffer Erectile Dysfunction (ED) early in life? This situation is an increasingly common health issue that can be suffered by many young men but it is becoming increasingly common in today’s modern culture. A man finding himself in this position usually has trouble maintaining an erection when placed in an amorous situation and if left unaddressed can lead to increasingly stressful mental health conditions. This condition is known as Impotence. This article discusses of the important factors that can cause this condition. Many doctors or health care experts also agree with these causal factors.

1. Depression

This is one of the most common factors that can cause ED problems. Many young men are suffering from ED in this day and age because they have high stress levels. These or deep depression can decrease the blood circulation in the human body. Because of this physical change, most men are unable to maintain their erection when suffering a depressive state or high levels of stress. This situation can be very dangerous for most men, especially when it is not treated properly. When you are suffering from extensive ED, you are going to have high stress levels due to both the condition and the factors that have lead to it. This situation can lead to further, more serious health problems.

To combat this it is important to lead a healthy lifestyle. A good lifestyle can help you manage your mind and stress levels. You should be able to control your mental state properly, so you can hope to reduce your depression level. Having a positive mindset is believed to be one of the most effective ways to treat depression. You can also participate in some of your favorite hobbies or activities in your daily life. These activities can help you forget your daily problems. When you are able to treat the conditions that are causing your stress and depression situation, you are able to solve your ED problem effectively.

2. Obesity

Many doctors agree that there is a correlation between obesity and ED. When you have excess body weight, you usually have a lot of fat accumulated in your body. This fat is going to affect the overall performance of your blood vessels. Accumulated fat can reduce the blood circulation to your sensitive area. Untreated obesity can also lead to other problems, such as diabetes. In fact, Type 2 diabetes is considered to be one of the main factors that can contribute to ED. A high amount of blood glucose can trigger some hormonal changes. This situation can lead to ED problems when it is not treated correctly.

3. Alcohol and Drug Abuse

Many young men are suffering from ED because they consume a lot of alcohol and, increasingly, partake in recreational drugs. Alcohol is a depressant substance that can cause some changes in your body. When this ingredient is consumed regularly, it can reduce your overall desire and performance. Because of this effect it is believed to be an important risk factor for ED. Some drugs also have some harmful effects on your body. Many of them can affect the overall blood circulation in your body. When you use drugs excessively, you are liable to decreased blood flow. This situation can trigger ED problems.

If this is you and you are suffering from ED problems, you need to stop your alcohol and drug consumption immediately. It is recommended that you visit your doctor, so you can discuss your situation. If you have some difficulty in reducing your habit, you can also consider a drug and alcohol rehabilitation center. This rehab center can help you face your bad habit and equip you with the tools to manage it. Eliminating or reducing the consumption of alcohol and unnecessary drugs can improve your ED problems in a very short time.

Photo by rgallant_photography

Natural Cures For Rosacea That You Can Do At Home

Rosacea is a mysterious condition that affects persons of all ages and ethnicity. There are many ways to treat rosacea and some of these are natural.

Diet

One of the first things to do is to write down the foods you are eating. Over the course of time you can see that you are having breakouts when you eat specific foods. Try avoiding these foods for a few weeks and then reintroduce them into your diet and you can check to see if you have another breakout. If you do have another breakout avoid that food.

Typical foods that can cause breakouts are foods that have trans fats as well as high fructose corn syrups. Other foods may be corn, dairy foods, gluten foods (wheat, barley and rye) as well as peanuts. It’s also important to eliminate spicy foods in the diet as well as foods with preservatives like nitrites.

After eliminating these foods to help avoid breakouts consider some great alternatives such as whole healthy grains, almonds, dark green leafy greens as these foods contain great anti inflammatory B vitamins that can help to reduce your flushing.

It is also important to eat a diet that is rich in Omega 3 fatty acids so you want to include some wild caught salmon as well as halibut or sardines at least three times per week.

Alcohol

Alcohol can cause anyone to flush. If you are suffering form rosacea you may wish to avoid alcohol in your diet.

Caffeine

Caffeine can also cause you to flush so you will want to avoid caffeinated drinks such as coffee, non herbal teas (some herbal teas will have caffeine so be wary here) and sodas that contain caffeine. Also be aware that dark chocolate has caffeine in it as does that cup of cocoa that you covet on a cold winters night.

Topical Treatments

Another natural cure for rosacea is some simple topical treatments. You can try applying some camphor oil to your face gently after you wash it. The skin will readily absorb the camphor and it will feel soothing. Camphor provides a soothing analgesic effect and also offers up some anitmicrobial effects.

Chamomile and green tea are great remedies. Steep some pure chamomile or green tea leaves in some water or add in some chamomile or green tea bags. Refrigerate your fresh made tea and simply dip a piece of cotton into it and gently apply it to your face where it needs relief. The cool cloth will be soothing and the chamomile will help to relieve your symptoms. Chamomile is also available in an ointment or a cream if you wish to use it in that form.

Avoid using feverfew if you are pregnant or nursing. Otherwise feverfew can also be used to soothe the face.

Lavender is nice to use and comes in creams, ointments, oils and teas as well. Lavender flowers can also be steeped as the chamomile above and you can then refrigerate that and use it in the same fashion. Lavender oil should be used sparingly and gently applied.

Now that you know some simple natural cures for your rosacea you can begin to control it better and maintain your healthier skin. Remember that what works well for one person may not work for another so there is some trial and error required in treating rosacea this way.

Medical Research is Still Vitally Important

rresearch photoIn this modern age, it can be easy to dismiss the importance of medical research. We already know so much about diseases and how to treat them. Is there really much more that researchers can learn? Some see medical research as a waste of both time and money.

However, we only have the high standard of medical care we do today because of years of work by medical professionals. The physicians and scientists who investigate diseases have found a number of cures and treatments for serious diseases. In fact, many diseases that were once life-threatening are now a thing of the past.

A number of important advances in medicine have been made quite recently. For example, doctors now know who to identify genes that cause diseases. They can use this to identify at-risk patients, and to treat diseases more efficiently.

Patients diagnosed with HIV once had a grim prognosis. But now, people who have this disease have a very positive outcome. Medical treatments are incredibly effective, and most people who are HIV-postive can live out normal lives in spite of their illness.

Those discoveries are just the tip of the iceberg. In the last 10 years, we’ve made impressive leaps in cancer research. We’ve learned to use laparoscopic surgery to treat a number of conditions, and have developed important new vaccinations. What’s been accomplished in recent years is truly incredible.

But that doesn’t mean there isn’t still work to be done. Researches still have a lot to learn about conditions like cancer and diabetes. As they study these illnesses, they find ways to lessen their impact. If medical research continues, we’ll see major changes in both the way we treat these diseases and the prognosis for the people who experience them.

Medical researches work hard to build upon the advancements made by those before them. Even if researchers don’t find a cure, other researchers can use the things they’ve discovered to more effectively seek out a cure of their own. No study is useless, and even failed research projects can be very important.

One of the goals of medical research is to take things that are learned in laboratories and find ways to translate them into medical practices. This can take time, but physicians are able to use all kinds of research to help their patients. The more we know, the more we can do to help those who are ill.

Medical research is shaping the future of medicine. It’s vitally important if we want to improve the standard of patient care in the future. With research, we can fight off major diseases and find cures for simple ones. Medicine has come a long way, and it can go even further.

It’s very important for people to continue to fund and support medical research. Many diseases are already a thing of the past. If medical researchers are able to continue their work, even more diseases may become lost to the sands of time. Medical research benefits everyone.

Hypnotherapy In The UK

The UK has proven a leader in the use nof Hypnotherapy techniques to aid psychological stress. Nowhere is this more true than the Welsh part of the UK where Hypnotherapy practices are burgeoning. So what is the role of a Hypnotherapist?

Cardiff Hypnotherapy Hypnotherapy branches from the practice of psychotherapy. It has been used to treat a variety of things ranging from addiction and anxiety, to helping manage sleep disorders and chronic pain. The benefits of hypnotherapy include: a clear more relaxed and focus mind; being able to change and overcome destructive or crippling tendencies(e.g. mood swings, depressions, anxiety); helps with loosing weight and keeping the weight-off by addressing our subconscious diet and exercise habits.

The basis of hypnotherapy consists of focusing on an individuals subconscious mind to address his/her particular needs. This is done by making sure the patient is both physically and mentally relaxed, not asleep,but not fully awake; then, the hypnotherapist helps guide the patient into a trance-like state of being. This trance is often compared to the feeling of daydreaming. This state of relaxation helps an individual become open to discussion and susceptible to suggestion. Hypnotherapy and the way it is applied has evolved through the years, and is classified and divided into various groups.

The types of of hypnotherapy

Suggestion Therapy

Suggestion Therapy is the most basic but commonly known form of therapy. This is done by identifying a goal that the patient wants to accomplish (e.g. have more confidence, quit bitting fingernails, standing with a healthier posture ), and then having the hypnotherapist suggest to the patients subconscious mind positive reinforcements targeting the desired behavior. This method is normally used when there isn’t a specific problem causing the undesired behavior or emotions, or when there is a constraint on time or inadequate financial resources.

Analytical Therapy

Analytical Therapy attempts to deal with the underlying cause of a problem. It searches to identify, analyze, and address the main cause rather than the effect. For example, someone with ongoing commitment issues and struggles maintaining relationships might not consciously realize that the root of his/her problems are the relationship with his parents. Analytical therapy seeks to bring about awareness of the unconscious beliefs and behaviors that are negatively effecting the patient.

How can hypnotherapy benefit me?

Clinical psychologist and mental health professionals practice hypnotherapy on their patients because of the positive effects gained from it. Even individuals attempt to glean from the benefits of hypnotherapy from their own home by exercising practical at-home techniques like: deep breathing, guided imagery, meditation to achieve that desired trance like state. By bringing the patient to an alternate state of conscious the hypnotherapist can bypass the ego and ones subjective conscious that guide our daily thoughts, behaviors and motives, and have a more direct line of communication with the subconscious psyche Here is a list of the various issues hypnotherapy explores and attempts to treat:

  • Post Traumatic Stress Syndrome
  • Treat addiction
  • Creative blocks
  • Relationship issues
  • Help with the mourning of a death
  • Sexual dysfunction
  • Anxiety, phobias, and chronic depression
  • Weight loss or eating disorders
  • Self-determination ( finding one’s purpose)
  • Management of stress and chronic pain
  • Clarity and a regained sense of focus
  • Recover buried memories and confront childhood issues

The facts and myths about hypnosis Movies and television have helped create a wide misconception of the realities of hypnotherapy. Here are some of the facts and myths:

Myth: Being hypnotized means loosing complete control of oneself. Fact: Just like being in a daydream, you do not loose entire control, and just like in a daydream, can wake out of it at anytime.

Myth: Hypnosis is dangerous and can leave long lasting negative effects.

Fact: It is practiced widely amongst the professional mental health community. It is in no way physically or mentally harmful to the patient.

Myth: Hypnosis works on everyone (even the biggest skeptics).

Fact: According to the British Society of Clinical Hypnosis, it’s estimated that around 85% of patients respond to hypnotherapy in some level. Believe and acceptance of the practice can possibly, but not always, help achieve more effective results.

Myth: Being hypnotized can completely erase your memory

Fact: It is no different than recalling something from a dream. The basic reason for the therapeutic effect on hypnosis is how susceptible to constructive suggestion it has on the unconscious mind, and that in turn, on the conscious mind.

Anyone looking to improve their mental health, or someone in search of help dealing with a problem, has a lot to gain from the possible benefits of hypnotherapy. The ability to bypass the conscious mind to constructively influence the subconscious mind is invaluable. It helps make the difficult challenges like addiction and insomnia easier to address. The benefits are many!

Source: Cardiff Hypnotherapy, Hypnosis Cardiff FAQ

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