White teeth from coconut oil

Tooth discoloration is a common problem in our society. Aromatic discoloration can mainly be caused by tea, coffee, Tobacco use and red wine arise and are therefore enemies for a bright white smile. But that is exactly what is perceived as an ideal of beauty in our society, generally stands for health and is essential for a well-groomed appearance. For this reason, most of them want perfectly white teeth and want to achieve this goal with as little cost and time as possible. The health and beauty industry has recognized the need for shiny white teeth and there are numerous products on the market that promise whiter teeth the quickest way, but few of them can deliver on that promise.

The less than satisfactory results allow many people to be creative and, above all, lead to a wide variety of comparisons inexpensive home remedies be tried out. The question arises as to how well these help or whether they can even be harmful to the teeth. For some time now, that has been the main one Kokosöl, which is already available as Beauty - all-rounder To promise help in every situation seems to be experiencing an upswing in the field of teeth whitening. To what extent can coconut oil really help on the way to a brilliant white smile and which ones Home remedies offer other alternatives?

How can you whiten teeth?

Hydrogen peroxide is the drug of choice when it comes to long term and proven Lightening the teeth go. Not only are hair bleached with this product when bleaching, every dentist also uses hydrogen peroxide when it comes to one professional whitening goes. The hydrogen peroxide is available in gel form in various concentrations. For anyone who just wants to achieve a slight whitening effect, there are freely available products with a hydrogen peroxide content of up to 6% (e.g. whitening strips from the drugstore). For a clearly more visible bleaching result, however, hydrogen peroxide concentrations of far more than 6% are necessary. Higher concentrations are only allowed in a dental practice of knowledgeable staff be used. There are many different Whitening methods which can be individually adapted to the patient's wishes and the current situation.

At the desire for lighter counting First of all, you should be aware that you can achieve a maximum even with professional whitening products Degree of lightening about 2 Shades of color can achieve. Every whitening is an operation that removes water and minerals from the teeth temporarily sensitive against thermal influences can make. In addition, the whitening gel can irritate the gums if it comes into contact with them. For this purpose, the dentist applies a gum protection made of silicone, which reduces the risk of gum irritation to a minimum. With a professional whitening In a dental practice you can achieve a clear and usually very satisfactory result in teeth whitening. However, you have to be prepared for the fact that the treatment, depending on the type and duration of treatment, is associated with some cost.

A cheaper alternative promise for whiter teeth whitening toothpastes which are available in the drugstore, pharmacy or supermarket. With these so-called Whitening zanh pastes Be careful, however, as the included Abrasives are much larger than those used in normal toothpastes. This leads to the fact that the enamel, which is the top layer of the tooth, is roughened, which makes it easier for new discolorations to adhere to the teeth and thus often stick to it after prolonged use opposite result is achieved.

Another variant that is available in most drug stores are so-called. Whitening strips. These adhesive strips enriched with hydrogen peroxide are intended to lighten the tooth sustainably. The good thing about this is that the gums cannot come into contact with the substance. Even so, the result is often not satisfactory and only for a short time, as the peroxide is low in dosage.

Overall, it must be said that every attempt at bleaching is only of short duration if a lot of coffee, tea, nicotine and red wine are consumed, because then the discoloration will be back in a very short time, so you should always weigh up whether the procedure makes sense on an individual basis appears. In any case, before each tooth whitening is one Professional teeth cleaning to be carried out so that the teeth are freed of discoloration and thus the tooth structure itself (and not the discoloration) can be lightened by the whitening gel.

Teeth whitening with coconut oil

The latest trend for shiny white teeth is coconut oil. It is said to have an antibacterial effect, which is supposed to prevent tooth decay, in addition, the coconut oil is said to help against bad breath and periodontitis and, as a positive side effect, to whiten the teeth. There are two techniques for using coconut oil in dental care. For one thing, you can completely replace the toothpaste with coconut oil, but experts advise against this, as many active ingredients that are contained in normal toothpastes such as There is a lack of fluoride in coconut oil. On the other hand, there is the technique of oil pulling or the oil cure, which has been known in alternative medicine and Ayurverda therapy since ancient times. Vegetable oils should rinse the inside of the mouth for a few minutes and thereby kill germs and bacteria.

There is no evidence-based study or proof of the beneficial effects of coconut oil on dental health. In addition, it is worth mentioning that coconut oil consists of acids, which can have the effect of attacking and roughening the tooth enamel in the oral cavity, as they have a low pH value. At first glance, coconut oil can make teeth appear whiter and discoloration may disappear, but acid-related damage can occur and the enamel can no longer optimally protect the tooth. The teeth can become more vulnerable to tooth decay and possibly sensitive to cold.

Learn more at: Brushing your teeth with coconut oil

Duration

There are many posts on the internet about different ones Duration of oil pulling. Most authors speak of one two-week cure with coconut oil or optionally another vegetable oil, what then once a day for many Minutes (5-20) should be gargled in the mouth. The oil is “pulled” through the teeth, which is why the name oil pulling comes about. Then the oil should not be swallowed but spit out. Finally, the mouth should be rinsed thoroughly with water. Now you can start with the normal brushing process. You should be careful not to press too hard, as this can rub off much more enamel than without an oil treatment. But Attention: For this cure there is no scientific evidence whatsoever and the effect is doubtful. Dentists do not recommend this method.

baking powder

Everyone's miracle cure Home remedies is probably that baking powder. It promises quick effects and super white teeth. But what is it? In addition to various salts, baking soda also contains acids such as tartaric acid and that is exactly the problem. The tooth is attacked by the acid and the coarse-grained salts in the baking powder lead to the tooth enamel being scrubbed off with a toothbrush. There harms one that tooth more than doing him good. You remove the protective layer from the teeth, the enamel and it becomes sensitive to thermal stimuli - heat and cold. This can be so severe that a severe toothache occurs and the dentist has to be visited. Definitely not the right remedy to get white teeth.

More home remedies

Many people trust home remedies when it comes to illnesses and quick relief. But are they also advisable for bleaching? In addition to the classics such as baking powder, methods are often circulating in the media in which one should rub the teeth with fruit. Lemons, oranges and strawberries are the main ingredients of choice. How is the lightening effect on these fruits? Fruit consists of fruit acids that roughen tooth enamel. In the first moment, they may remove the discoloration but also the most valuable layer of the tooth - the tooth enamel, which cannot be replaced by any method in the world. Therefore, this home remedy is not recommended.

Even normal household salt should be able to remove discoloration with the toothbrush. The same applies here as for baking powder: the grains of salt are much too large and therefore remove too much enamel, which does more harm than good to the tooth. As a purely visual home remedy, lipstick helps, as it makes teeth appear whiter due to the greater color contrast without damaging them in any way.

Further information

Further information on the subject of white teeth can be found on the following pages

  • Whitening
  • Professional tooth cleaning
  • Toothpaste for white teeth
  • Home remedies for white teeth
  • Diet for healthy teeth
  • White teeth from whitening
  • White teeth from baking soda